Or, to make popsicles, pour into molds and freeze until firm.Freeze 3 hours, stirring every 15 minutes with a whisk or fork. Bring 1 cup water and ½ cup honey to a boil.Turmeric: sliced or dried turmeric, pinch of cumin, squeeze of lime juice.Ginger lemon: sliced ginger and a squeeze of lemon juice.Herbs: sprigs of fresh herbs - steep for a few minutes, then strain.Try adding flavor while warming the broth: Once firm, cut in 1-inch cubes and serve.Ĭan use homemade, from bouillon, or commercially prepared.Stir in clear juice, then pour mixture into 8-inch square pan and refrigerate 3 hours or overnight.Boil 1 cup water and 2 tablespoons sugar stir to dissolve sugar and pour over gelatin mixture.Sprinkle 2 envelopes (1/4 ounce, each) gelatin over 1/2 cup water in a glass bowl.Pour into 5-ounce juice glasses and refrigerate 4 hours, until firm.īring 1 ½ teaspoon agar flakes (or ¾ teaspoon agar powder), 8 ounces 100% fruit juice, 8 ounces water, and ¼ cup granulated sugar to a boil, stirring often.Stir until gelatin dissolves completely.Bring 3 cups clear juice to a boil, then pour over juice and gelatin mixture.Sprinkle 2 envelopes (1/4 ounce, each) gelatin over 1 cup clear juice in a glass bowl.Steep with cinnamon stick, ginger slices, anise, whole cloves.Use green, black, chai, ginger, fruit (peach, mango, passion fruit), white, mint, chamomile tea.To make sparkling tea, try adding a tea bag to seltzer. Steep a caffeine-free tea bag in hot water and enjoy hot, warm, or over ice. Juice (with pulp), broth, strained cream soup, strained cereal, pudding, and ice cream are also included. Cranberry, white grape, and apple juices are all clear. Foods from the Clear Liquid Diet are allowed.Fresh herb or spice (gently smash to release flavor): basil, mint, rosemary, fennel, star anise, sliced gingerĪdd an ounce of clear fruit juice to seltzer or ginger ale.Fruit (fresh or frozen chunks or slices): citrus, berry, melon, mango, kiwi, pineapple, peach.Then strain and keep in the refrigerator for up to 48 hours. Caffeine, lactose, prune and pear juices, and sugar alcohols (erythritol, glycerol, isomalt, lactitol, maltitol, mannitol, sorbitol, xylitol) can lead to increased stooling.Īdd fruit, vegetables, or herbs to filtered water.Fiber and milk are not part of a clear liquid diet.
Does not provide adequate nutrition and should not be followed for more than a few days.Provides fluids, some calories, and nutrients.Does not leave any undigested food material in the intestinal tract.
Some items that may be permitted include. Includes clear liquids that are easy to digest and absorb A clear liquid diet is a specific dietary plan that consists solely of liquids/semi-liquids that are fully clear.For some tests, such as colonoscopies, doctors recommend you avoid clear liquids containing red or purple coloring. FOODS ALLOWED: Apple, cranberry or grape juice, clear broth, gelatin, clear broth, Popsicles, water, sugar, coffee or tea and fortified clear liquid. 1 cup of hot cereal (like Cream of Wheat) thinned with whole milk 1/2 cup fruit juice Morning snack 1/2 cup supplement beverage, like Boost or Ensure 1/2 cup custard-style yogurt Lunch 2 cups of. sports drinks (Gatorade, Powerade, Vitamin Water).popsicles without fruit pulp or fruit pieces inside.juices without pulp (apple and white cranberry).hard candies (lemon drops or peppermint rounds).carbonated sodas such as Sprite, Pepsi, and Coca-Cola.Due to the extremely restrictive nature of this diet, use. clear nutritional drinks (Enlive, Ensure Clear) The diet consists of clear liquids or foods that are fluid at body temperature.The diet is also intended to keep the stomach and intestines rested.
On a clear liquid diet, the goal is to keep you hydrated while providing you with sufficient vitamins and minerals for energy. This is because clear liquids are easily digested and help clean out the body’s intestinal tract. It might also be used after certain types of surgeries. They may also recommend this diet to help relieve distress from some digestive problems, such as Crohn’s disease, diverticulitis, and diarrhea. Doctors tend to prescribe clear liquid diets prior to certain medical procedures involving the digestive tract, such as colonoscopies.
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